Meet Jeffrey Posner. His unique style is inspired by various movement sciences and yoga lineages including but not limited to Hatha, Katonah Yoga®, Lotus Flow™, the Functional Range Systems® and Ido Portal Movement Culture. Jeffrey’s teaching framework is ideal for beginner and advanced students as well as those with physical limitations.

Saturday

  • 9:15 AM Surya Yoga Academy (Jersey City)
  • 12:00 PM Equinox (Paramus)

Sunday

  • 10:30 AM Zura Yoga (Montclair)
  • 4:00 PM Equinox (Paramus)
  • 6:15 PM Ho-Ho-Kus Yoga

Monday

  • 7:00 PM Surya Yoga Academy (Hoboken midtown)

Tuesday

  • 9:30 AM Zura Yoga (Montclair)
  • 7:00 PM Equinox (Summit)

Wednesday

  • 6:00 PM Zura Yoga (Montclair)

Thursday

  • 6:00 AM Equinox (Paramus)
  • 9:30 AM Equinox (Summit)

Friday

  • 8:00 AM Yoga Mechanics (Montclair)