Upcoming Dates & Times

The Curriculum

Our modular curriculum puts certification within reach no matter how busy your schedule is. Choose to complete modules consecutively or take one 50-hour module at a time to fit your lifestyle.  Modules can also be taken individually to fulfill continuing education requirements.

*all studios do not currently offer modular payment plans, contact us for details.

Training Modules (Jersey Shore)

2 Weekends per module* | Summer-Fall 2019 200hr

These modules can be taken individually to fulfill continuing education requirements
or combined for the 200 hour certification from Yoga Alliance.

Module: Sequencing and Styles
Location: Stress Free Body, Keyport NJ
Dates & Times: July 20th – 21st & Aug 3th – 4th | Saturday 9-5PM – Sunday 1-5PM

Module: Postures and Positioning
Location: Stress Free Body, Keyport NJ
Dates & Times: Aug 24th – 25th & Sept 7th – 8th | Saturday 9-5PM – Sunday 1-5PM

Module: Inversion, Arm Balance and Restorative
Location: Stress Free Body, Keyport NJ
Dates & Times: Sept 28th – 29th & Oct 12th – 13th | Saturday 9-5PM – Sunday 1-5PM

Module: Teacher Blueprint
Location: Stress Free Body, Keyport NJ
Dates & Times: Nov 9th – 10th & Nov 23rd – 24th | Saturday 9-5PM – Sunday 1-5PM

*Review and Final weekend plus 4 workshops required to complete 200hr certification.

Module: Review and Final
Location: Stress Free Body, Keyport NJ
Dates & Times: Jan 4th – 5th & Jan 18th – 19th | Saturday 9-5PM – Sunday 1-5PM

Workshop Dates
July 26th | Mobility Upper Limbs
Aug 16th | Mobility Lower Limbs
December 7th | Handstand
Jan 11th | Arm Balance

Weekend Intensive 2019 (Hoboken/JC)

11 Weekends | Fall 2019 200hr

Experience our signature 200HR weekend format in the downtown Jersey City area.
This program is designed for the individual(s) who want to complete the training
quickly, but are on traditional work schedules.

Location: Surya Yoga Academy, Jersey City NJ
Dates & Times: September 14th – November 24th | Saturday 12-8PM – Sunday 1-5PM